GUT HEALTH OPTIMIZER QUIZ

Boost Your Gut Health

Find The Best & Worst Foods for Gut Health:
(Discover the #1 TOXIC Food to remove IMMEDIATELY)

1. Please select your gender:

2. What is your age range?

Under 50 50-59 60-69 70+

3. Which of these vegetable-probiotic combinations is most beneficial for gut health?

Sauerkraut and cabbage Yogurt and spinach Kimchi and kale Kombucha and carrots

4. Which vegetable is considered a powerful prebiotic, helping probiotics thrive?

Tomatoes Cucumbers Garlic Bell peppers

5. How important is the number of strains in a probiotic supplement to you?

Very important, I prefer multiple strains Somewhat important, but I'm not sure why Not important, I don't know the difference I've never thought about it

6. Which probiotic-rich food can potentially cause bloating in some people?

Pickles Kefir Miso Tempeh

7. How likely do you think it is that identical twins with the same lifestyle but different gut health could have significantly different body weights?

Very likely Somewhat likely Unlikely Impossible

8. Which vegetable-based dish can potentially harm your gut microbiome?

Steamed broccoli Carrot soup Deep-fried onion rings Baked sweet potato

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